Love your Lube

As a sex therapist, the topic of lube comes up frequently. After researching and getting a lot of feedback on lube, I've compiled a list of lubricants I professionally recommend!

Water Based Lubricants

Pros: safe for use with condoms, wash off easily.

Cons: evaporate quickly.

* I've only included glycerin free lubes below, as glycerin can trigger yeast infections in women.

1. Sliquid H20 Original Water Based Lubricant

2. Lulu Lube

3. Isabel Fay

Silicone Lubricants

Pros: safe for use with condoms, works well in water, provides long lasting lubrication

Cons: can damage silicone sex toys, can leave a slippery residue (even after washed off)

1. Penchant

2. Sliquid Naturals Silver Silicone Lubricant

3. Swiss Navy

Oil Based Lubricants

Pros: safe to eat, provides long lasting lubrication, great for massage

Cons: will break down latex (do NOT use with condoms!), can be difficult to clean up

1. Coconu Organic Personal Lubricant- Coconut Oil-based

2. YES- Organic Plant Oil Natural Personal Lubricant

3. Elan Vital Naturals

Enjoy!